The simplest definition of "shadow" is that it is " the disowning of elements of our identity". This simple definition informs and vitalizes the question " why should I consider shadow work as a part of my practice towards healing and wholeness"?

In this course, we will explore some of the elements of this work including how to relate to our shadow, what part it plays in our lives, and especially how it relates to our healing and embodiment of our greatest potential. So join us and take the plunge into the cave of your power and uncover the "gold" that you have so long been hiding.

Included in this course you will discover...

• The birth of the Shadow and the anatomy of your identity.

• How Shadow supports or hinder our healing and wholeness.

• Stages of relationship to Shadow. ( From foe to friend)

• Techniques to take home and make a daily practice of.