emotional literacy — From Where I'm Sitting — Integral Transformative Bodywork

Posts tagged emotional literacy

Emotional literacy, the inner critic, and the Raw Communicator

In ITB, inner exploration is a cornerstone of healing and embodying wakefulness. To heal is to include what has occurred in the past and embodiment is transcendence through inclusion.

Geoff WestFebruary 26, 2019inner critic, Raw Communication, emotional literacy, inner dialogue